Reclaiming Self:
A 3-Day Portal Through Grief, Trauma &

Nervous System Repair

This is not a program to fix what’s broken.

It’s a space to remember what’s whole.

Over three 90-minute virtual group sessions, we don’t bypass the ache-we honor it.

Through trauma-aware tools, somatic resourcing, and

safe memory reconsolidation, you’ll gently reconnect to yourself…

In this container, we do not share personal stories aloud. This is intentional.
We are not here to hold each other’s trauma. We are here to reclaim ourselves.

Not who you were before loss-but who you’re becoming within it.

Each day offers a specific doorway:

Day 1: Calm the Storm
Ground your nervous system with somatic tools, guided visualization, and emotional safety scaffolds. Create a “calm place” you can return to-during and after.

Day 2: Unlock What Froze
Gently release emotional material that’s been stuck-not by reliving pain, but by reclaiming internal resources through Time Line and light tapping.

Day 3: Rewrite the Wound
Reconsolidate the events without going into the story. Your nervous system leads. You stay anchored in safety while the system softens what’s ready to shift.

Bonus Integration Session:
Soft reflection, light energy work, and future orientation in a trauma-aware closing circle. So healing can land in your body, not just your mind.

You’ll leave with tools you can return to anytime.

To support safety, regulation, and presence, cameras will need to remain on during sessions.
This helps me track your window of tolerance and ensure we’re not overriding the nervous system.

You’ll leave with:

A more regulated nervous system that can hold both grief and hope

A sense of emotional self-trust

And a deeper connection to the part of you still here-still capable of living with meaning

This is for the soul who’s tired of surviving and ready to return.

Not quickly. Not performatively.

But truthfully.

After you complete your purchase, you’ll receive a link to schedule your sessions.

You’ll be able to choose from available dates and times that best support your rhythm.

This is your time-there’s no rush, no pressure. Just your pace, your way.

Choose One Payment Option Below ⬇️

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Site: https://reclaiminghopecoach.com/

safe memory reconsolidation, you’ll gently reconnect to yourself…

In this container, we do not share personal stories aloud. This is intentional.
We are not here to hold each other’s trauma. We are here to reclaim ourselves.

Each day offers a specific doorway:

Day 1: Calm the Storm
Ground your nervous system with somatic tools, guided visualization, and emotional safety scaffolds. Create a “calm place” you can return to-during and after.

Day 2: Unlock What Froze
Gently release emotional material that’s been stuck-not by reliving pain, but by reclaiming internal resources through Time Line and light tapping.

Day 3: Rewrite the Wound
Reconsolidate the events without going into the story. Your nervous system leads. You stay anchored in safety while the system softens what’s ready to shift.

Bonus Integration Session:
Soft reflection, light energy work, and future orientation in a trauma-aware closing circle. So healing can land in your body, not just your mind.

You’ll leave with tools you can return to anytime.

To support safety, regulation, and presence, cameras will need to remain on during sessions.
This helps me track your window of tolerance and ensure we’re not overriding the nervous system.

You’ll leave with:

A more regulated nervous system that can hold both grief and hope

A sense of emotional self-trust

And a deeper connection to the part of you still here-still capable of living with meaning

Copyright 2025 Kathy George Coaching & Reclaiming Hope, LLC. All rights reserved.

PRIVACY POLICY | TERMS & CONDITIONS | CONTACT ME

safe memory reconsolidation, you’ll gently reconnect to yourself…

In this container, we do not share personal stories aloud. This is intentional.We are not here to hold each other’s trauma. We are here to reclaim ourselves.

Each day offers a specific doorway:

Day 1: Calm the StormGround your nervous system with somatic tools, guided visualization, and emotional safety scaffolds. Create a “calm place” you can return to-during and after.

Day 2: Unlock What FrozeGently release emotional material that’s been stuck-not by reliving pain, but by reclaiming internal resources through Time Line and light tapping.

Day 3: Rewrite the WoundReconsolidate the events without going into the story. Your nervous system leads. You stay anchored in safety while the system softens what’s ready to shift.

Bonus Integration Session:Soft reflection, light energy work, and future orientation in a trauma-aware closing circle. So healing can land in your body, not just your mind.

You’ll leave with tools you can return to anytime.

To support safety, regulation, and presence, cameras will need to remain on during sessions.This helps me track your window of tolerance and ensure we’re not overriding the nervous system.

You’ll leave with:

A more regulated nervous system that can hold both grief and hope

A sense of emotional self-trust

And a deeper connection to the part of you still here-still capable of living with meaning

Copyright 2025 Kathy George Coaching & Reclaiming Hope, LLC. All rights reserved.

PRIVACY POLICY | TERMS & CONDITIONS | CONTACT ME

In this container, we do not share personal stories aloud. This is intentional.
We are not here to hold each other’s trauma. We are here to reclaim ourselves.

Day 1: Calm the Storm
Ground your nervous system with somatic tools, guided visualization, and emotional safety scaffolds. Create a “calm place” you can return to-during and after.

Day 2: Unlock What Froze
Gently release emotional material that’s been stuck-not by reliving pain, but by reclaiming internal resources through Time Line and light tapping.

Day 3: Rewrite the Wound
Reconsolidate the events without going into the story. Your nervous system leads. You stay anchored in safety while the system softens what’s ready to shift.

Bonus Integration Session:
Soft reflection, light energy work, and future orientation in a trauma-aware closing circle. So healing can land in your body, not just your mind.

To support safety, regulation, and presence, cameras will need to remain on during sessions.
This helps me track your window of tolerance and ensure we’re not overriding the nervous system.